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In this FREE laughter yoga session, we'll choose to laugh - not because anything is particularly funny - but just because we can!We'll accomplish this through a series of simple exercises (clapping, breathing, happiness boosters, and laughter). You can think of it kind of like a yoga class, except instead of stretching, we laugh!
No experience, special clothing, or equipment necessary. All exercises can be completed either standing or sitting in a chair (depending on your preference).
The session will last about 25 minutes, with a little time for socializing at the end.
If you are feeling under the weather (or are otherwise unable to attend in person), a Zoom option is available - please message me directly for the link!
Don't hesitate to get in touch if you have questions. Ho-ho-hope to see you there!
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Event Venue & Nearby Stays
Cali Commons, 4015 California St, Omaha, NE 68131, United States,Omaha, Nebraska
