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Retreat Introduction:
Welcome to a transformative journey that will take you deep into the heart of Tunisia’s desert, guiding you towards profound grounding, connection, and self-discovery. This retreat offers a sacred space to connect with your inner self, rejuvenate your mind, body, and spirit, and experience the serenity and beauty of the Tunisian desert landscape. From the charming coastal town of Sidi Bou Said to the expansive sands of the Sahara, this retreat provides a harmonious blend of yoga, meditation, adventure, and deep reflection.
The program has been thoughtfully crafted to help you experience the full spectrum of nourishment — through energetic yoga practices, guided meditations, sound healing, and immersive cultural experiences. Our time together will be balanced with moments of introspection and connection, fostering a sense of inner peace that lingers long after the retreat ends.
Whether you're looking to recharge, reconnect, or simply explore a new place, this retreat offers the perfect environment for transformation and self-care. Come with an open heart, and leave with a renewed spirit.
Retreat Program:
Day 1: Arrival & Immersion in Sidi Bou Said
Location: Sidi Bou Said
Theme: Grounding and Connection
Morning:
Arrival and transfer from Tunis Carthage Airport. Welcome with a light breakfast or tea.
Introductions and opening circle to set intentions for the retreat.
Gentle yoga session, focusing on grounding and presence.
Afternoon:
Light lunch and a guided walking tour of the charming town of Sidi Bou Said. Explore its stunning views, rich culture, and picturesque streets.
Evening:
Restorative yoga session or Yoga Nidra to help you unwind and reconnect.
Sound bath session for deep relaxation and connection.
Light and nourishing dinner.
Closing circle with intention setting for the retreat.
Day 2: Journey into the Sahara
Location: Douz, Tembaine, Sahara Desert
Morning:
Early departure from Tunis at 5AM, heading towards Douz, known as the gateway to the Sahara.
Vegetarian lunch box on the way.
Afternoon:
Arrival at Tembaine via Jbil and settle into the desert camp.
Sunset Kundalini Yoga session and guided meditation under the vast desert sky.
Campfire dinner under the stars for a magical evening of connection.
Day 3: Immersion in the Desert
Location: Tembaine Desert Camp
Morning:
Pranayama (breathwork), Kundalini yoga flow, and guided meditation.
Freshly prepared brunch.
Afternoon:
Hike to the Tembaine mountains (+/- 10 km round trip).
Sunset Kundalini yoga session and guided meditation.
Traditional plant-based Saharan dinner with sand bread-making.
Sound healing session and healing circle.
Day 4: Matmata – Troglodyte Homes and Unique Culture
Location: Douz, Matmata
Morning:
Pranayama, Vinyasa yoga flow, and guided meditation at sunrise.
Breakfast.
Afternoon:
Departure to Douz for a light vegetarian or pescatarian lunch.
Continue to Matmata for a visit to the fascinating troglodyte homes and experience the beauty of the region.
Settle into one of the most beautiful hotels of the area for the evening.
Evening:
Sunset yoga session with a sound bath for a calming experience.
Authentic regional dinner using local ingredients.
Day 5: Return to Sidi Bou Said
Location: Sidi Bou Said
Morning:
Breakfast and a rejuvenating yoga flow to ease into the day.
Departure to Tunis and arrival in Sidi Bou Said for a restful retreat experience after the desert adventure.
Day 6: Closing Ceremony
Location: Sidi Bou Said
Morning:
Final meditation and gentle flow yoga session to center and bring closure to the journey.
Breakfast and a final closing circle to express gratitude and share reflections.
Afternoon:
Departures or optional activities for those wishing to extend their stay.
Optional time for rest or further exploration of Tunisia before heading home.
What's Included:
5 Yoga classes (Pranayama, guided meditations, Kundalini yoga, Hatha yoga, Nâm yoga, Yoga Nidra).
All meals and snacks throughout the retreat are carefully studied and made with love to help your body rejuvinate and feel healthier and happier.
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Event Venue & Nearby Stays
Ksar Ouled Debbab, قصر أولاد دباب, تطاوين, تونس,Tataouine, Medenine, Tunisia
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