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Have you been wanting to try a breathwork class? Or are you an old hand at it? Either way, we've got you covered with our upcoming workshop led by Lailla Sena. And the best bit? As a not for profit, the tickets start at a VERY affordable zero dollars (for current volunteers and staff).
It's $15 for paid-up members and $35 for lapsed members and non-members. Another great reason to join the Co-op (it's only $5 for an introductory 6-month membership).
This workshop is a guided experience focused on using intentional breathing and somatic techniques to promote relaxation, healing, and emotional well-being. Lailla will provide a supportive and safe environment for participants to explore the transformative power of their breath and body.
It's being held at Manly Lifesaving Club at 7pm on Tuesday 7 May. Put it in your calendar now!
For more info and to book, head to:
https://events.humanitix.com/nurturing-breathwork-and-deep-relaxation-workshop
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Event Venue & Nearby Stays
Manly Life Saving Club, South Steyne, South Steyne, Manly NSW 2095, Australia,Sydney, Australia, Manly
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