Nutrition Talk

Mon Aug 02 2021 at 07:15 pm to 08:15 pm

Crossfit Infinite | Auckland

Nutrition Talk
Advertisement
Come join the Nutritionist's from the Key Nutrition team for a discussion about supplements, muscle growth/ recovery, energy & gut health
About this Event

Come join the Key Nutrition team to learn more about various nutrition topics:

  • Supplements. What are the best quality brands? Do we even need supplements? What supplements should I be taking?
  • Muscle Growth/ Recovery. How do I maximise my recovery? What foods do I need to eat? What supplements should I be taking?
  • Nutrition for energy. Why do I always feel tired? How to stop the afternoon energy slump? Sugar cravings?
  • Gut Health. Why is this so important? What is IBS? Is there a link between my moods and gut health?

Come and learn more about nutrition and the how food has the power to heal your mind and body!

Advertisement

Event Venue & Nearby Stays

Crossfit Infinite, 101 Diana Drive, Auckland, New Zealand

Tickets

NZD 10.00

Discover more events by tags:

Health-wellness in Auckland

Sharing is Caring: