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🥗 Nutrition Fundamentals Seminar – Open to the Public 🥗Want to feel more confident about your nutrition choices? Join us at Back Alley Fitness for an informative and interactive Nutrition Fundamentals Seminar designed to help you understand the basics of nutrition and apply them to your personal goals.
Here’s what you’ll learn:
Nutrition Basics – Understand the fundamentals and how to make them work for you.
Two Approaches to Success – Learn the skills to start tracking your macros or discover how to shift habits toward intuitive eating.
Myth-Busting – We’ll clear up common misconceptions and misinformation.
Nutrition Through Life Stages – How factors like menopause can affect nutrition strategies.
Comprehensive Q&A – Bring all your nutrition questions—we’ll tackle them together!
đź“… Date & Time: Friday Oct 3, 6-7:30pm
đź“Ť Location: Back Alley Fitness
💲 Cost: $25 per person – cash at the door
Please RSVP in advance so we know how many to expect.
Whether you’re brand-new to nutrition or looking to refine your current habits, this seminar is for you!
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Event Venue & Nearby Stays
530 4th avenue NE, Medicine Hat, AB, Canada
