Advertisement
The Injury Clinic is running an exclusive presentation for TIC gym members covering all the fundamentals of fuelling for your training. Our Sports Dietitian, Alice Rose, will run you through a range of key concepts to ensure you are getting the most out of your gym sessions, including:- Pre gym fuelling
- Post gym refuelling
- Considerations for fuelling across the day
- Basics of carbohydrate and protein intake
- Hydration
To sign up, please contact us via phone (03) 5229 3911 or email us at [email protected]
Advertisement
Event Venue & Nearby Stays
100 Fyans Street, Geelong, VIC, Australia, Victoria 3220
Concerts, fests, parties, meetups - all the happenings, one place.
