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The Injury Clinic is running an exclusive presentation for TIC gym members covering all the fundamentals of fuelling for your training. Our Sports Dietitian, Alice Rose, will run you through a range of key concepts to ensure you are getting the most out of your gym sessions, including:- Pre gym fuelling
- Post gym refuelling
- Considerations for fuelling across the day
- Basics of carbohydrate and protein intake
- Hydration
To sign up, please contact us via phone (03) 5229 3911 or email us at [email protected]
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Event Venue & Nearby Stays
100 Fyans Street, Geelong, VIC, Australia, Victoria 3220
