Nutrition: Eating with Mental Health in Mind

A one hour class on how nutrition can impact an individual’s mental health and how to use nutrition as a tool to support good mental health. Gain knowledge on how what we eat not only affects our mood, but also our brain chemistry. Learn strategies to eat mindfully when living with a mental illness or experiencing poor mental health.

For questions or to request accommodations, please contact Danielle at [email protected].

At least one week advance notice of need for accommodations is helpful.

NAMI Minnesota Cancellation Policy

NAMI Minnesota thanks you for registering to attend one of our classes. We understand that unforeseen situations arise and you may need to cancel your registration. If you are unable to attend, a substitute individual is welcome to attend in your place, but NAMI Minnesota must be notified in writing (e-mail is acceptable) with the name and contact information for the person who will be attending. NAMI Minnesota reserves the right to cancel any event, conference or class due to weather or unforeseen circumstances. If there is a cancellation, participants will be notified by telephone and/or email as soon as possible. We will make reasonable efforts to reschedule.

Event Venue & Nearby Stays

Wildwood Library, 763 Stillwater Road, Mahtomedi, United States