Advertisement
Learn what to eat—before, during, and after your rides—to feel stronger, ride longer, and recover better.This clinic breaks down easy, practical nutrition strategies to help you fuel both on and off the bike. We’ll talk about everyday eating habits that support training and racing, food and hydration choices for during your ride, and the best ways to refuel afterward so you’re ready for your next workout or race.
Perfect for riders of all levels who want to feel their best and get more out of every mile.
📍 Grandin Village location 6-7pm
Advertisement
Event Venue & Nearby Stays
1312 Winborne St. SW, Roanoke, VA, United States, Virginia 24015
Concerts, fests, parties, meetups - all the happenings, one place.
