Nutrition and Acupuncture Support for Perimenopause and Menopause

Sun Feb 22 2026 at 01:00 pm to 02:00 pm UTC-06:00

Book Bar | Mokena

Acupuncture Wellness Center and Amah Health
Publisher/HostAcupuncture Wellness Center and Amah Health
Nutrition and Acupuncture Support for Perimenopause and Menopause
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Join us in person to explore how nutrition and acupuncture can ease your perimenopause and menopause journey!
About this Event

Nutrition and Acupuncture Support for Perimenopause and Menopause

Join us in person for a relaxed and informative session all about nutrition and acupuncture to help you navigate the changes of perimenopause and menopause. Discover tips and tricks to feel your best during this natural phase. Whether you’re curious or seeking support, this event is your chance to learn, ask questions, and connect with others going through the same experience.


Agenda

πŸ•‘: 01:00 PM - 01:20 PM
Acupuncture Support for Perimenopause & Menopause
Host: Dr. Melissa Atieh, PharmD

Info: How hormonal transitions affect the body; Common symptoms supported by acupuncture; How acupuncture can support balance, sleep, mood, and overall well-being


πŸ•‘: 01:20 PM - 01:40 PM
Nutrition & Lifestyle Strategies for Perimenopause & Menopause
Host: Yi-an Yang, MS, Certified Nutrition Coach

Info: How nutrition and lifestyle influence hormones, metabolism, and gut health; Practical strategies to support energy, weight stability, and mood; Sustainable habits for long-term health through midlife transitions


πŸ•‘: 01:40 PM - 02:00 PM
Live Q&A

Info: Open discussion with both speakers; Participant questions and practical takeaways


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Event Venue & Nearby Stays

Book Bar, 19060 Everett Boulevard, Mokena, United States

Tickets

USD 0.00

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