About this Event
Nutrition and Acupuncture Support for Perimenopause and Menopause
Join us in person for a relaxed and informative session all about nutrition and acupuncture to help you navigate the changes of perimenopause and menopause. Discover tips and tricks to feel your best during this natural phase. Whether youβre curious or seeking support, this event is your chance to learn, ask questions, and connect with others going through the same experience.
Agenda
π: 01:00 PM - 01:20 PM
Acupuncture Support for Perimenopause & Menopause
Host: Dr. Melissa Atieh, PharmD
Info: How hormonal transitions affect the body; Common symptoms supported by acupuncture; How acupuncture can support balance, sleep, mood, and overall well-being
π: 01:20 PM - 01:40 PM
Nutrition & Lifestyle Strategies for Perimenopause & Menopause
Host: Yi-an Yang, MS, Certified Nutrition Coach
Info: How nutrition and lifestyle influence hormones, metabolism, and gut health; Practical strategies to support energy, weight stability, and mood; Sustainable habits for long-term health through midlife transitions
π: 01:40 PM - 02:00 PM
Live Q&A
Info: Open discussion with both speakers; Participant questions and practical takeaways
Event Venue & Nearby Stays
Book Bar, 19060 Everett Boulevard, Mokena, United States
USD 0.00





