About this Event
Nutrition 101
This introductory nutrition session is recommended for everyone as it focuses on the basics of healthy eating to support optimal health and wellness. Learn about balancing meals and meal planning using whole unprocessed foods. Information will be provided on timing of meals, grocery planning and how to achieve healthier options when eating out.
Thursday May 16 9:30 am to 11:30 pm This session will be held at Comox Valley Hospital, Meeting Room 1. Comox Valley Hospital Meeting Room 1, 101 Lerwick Rd Courtenay BC
Tuesday June 25 12:30 to 2:30 pm This session will be held at Comox Valley Hospital, Meeting Room 1. Comox Valley Hospital Meeting Room 1, 101 Lerwick Rd Courtenay BC
Event Venue & Nearby Stays
North Island Hospital Comox Valley, 101 Lerwick Road, Courtenay, Canada
USD 0.00
