About this Event
Join is for a three-hour therapeutic yoga journey, where we explore the principle of non-violence (Ahimsa) through safe shares, a listening circle, yoga theory, Yin yoga practice, and reflective journaling. This experience is not just about practicing yoga poses; it's about cultivating a deeper sense of inner peace and kindness towards oneself and others, fostering feelings of being heard and supported.
Whether you are new to yoga or an experienced practitioner, this event offers a unique opportunity to deepen your understanding of ahimsa and carry with you an experience of lasting tranquility and connection. This session marks the beginning of a series designed to explore yogic concepts in more embodied and therapeutic ways, allowing for a profound journey of personal and collective growth.
Facilitators:
Jaana is a yoga instructor and Biodynamic Craniosacral therapist with a passion for guiding individuals through transformative experiences. With a focus on trauma healing and embodiment, Jaana creates a nurturing environment for her clients to explore their inner world and cultivate a deeper connection with themselves.
Marie is a yoga instructor certified in Vinyasa, Yin, prenatal and post-natal yoga. With a background as a social worker, she is able to facilitate human connection and communication.
Event Venue & Nearby Stays
The Ark Studio, 8 Kim Tian Place, Queenstown, Singapore
SGD 80.00