About this Event
Our daily interactions and experiences can often trigger intense and unsettling emotions. Unfortunately, many of us have been conditioned to suppress these challenging emotions, causing them to become trapped within us. Over time, the accumulated charge of these suppressed emotions can negatively impact our mental, emotional, and physical well-being.
In this workshop, you will learn how to mindfully connect with your body and gently navigate distressing emotional states, helping your heart feel safe and supported. Together, we’ll explore the power of nurturing touch to encourage emotional regulation and promote a more peaceful, relaxed state of being.
Important: To maintain a clean and comfortable environment for everyone, we kindly ask that you remove your shoes upon entering the space and wear socks. Additionally, we request that you refrain from wearing scents or perfumes, as some participants may have allergies or sensitivities.
www.LauraNormile.com
Facebook: @PsychosomaticJourney
Event Venue & Nearby Stays
Turn A New Leaf, 526 Maple Avenue, Saratoga Springs, United States
USD 40.00
