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Experience the healing effects of nature. Studies show that time outdoors can relieve stress, boost your immune system, improve sleep, and contribute to overall good health. During this monthly series, we'll incorporate gentle stretching, deep breathing and a focus on awareness during these hikes designed to nurture the mind, body and spirit. Ages 18 and above. Nurtured by Nature
Sunday, Nov. 2; 10-11 a.m.
Oakhurst Forest Preserve
1680 Fifth Ave., Aurora
FREE
To register, visit www.kaneforest.com/register, call 630-444-3190, or email [email protected]. Photo courtesy of Monika Kastle.
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Event Venue & Nearby Stays
Oakhurst County Forest Preserve, 1680 5th Ave,Aurora, Illinois, United States
