Advertisement
*To register: visit www.kaneforest.com/register, call 630-444-3190 or email [email protected].*Experience the healing effects of nature. Studies show that time outdoors can relieve stress, boost your immune system, improve sleep, and contribute to overall good health. During this monthly series, we’ll incorporate gentle stretching, deep breathing and a focus on awareness during these hikes designed to nurture the mind, body and spirit. Ages 18 and above.
Sunday, Dec. 1; 10-11 a.m.
Creek Bend Nature Center
LeRoy Oakes Forest Preserve
37W700 Dean St., St. Charles
FREE
Photo courtesy Adobe Stock.
Advertisement
Event Venue & Nearby Stays
Creek Bend Nature Center, 37W700 Dean St,Saint Charles,IL,United States
