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*To register: visit www.kaneforest.com/register, call 630-444-3190 or email [email protected].*Experience the healing effects of nature. Studies show that time outdoors can relieve stress, boost your immune system, improve sleep, and contribute to overall good health. During this monthly series, we’ll incorporate gentle stretching, deep breathing and a focus on awareness during these hikes designed to nurture the mind, body and spirit. Ages 18 and above.
Sunday, Feb. 23; 10-11 a.m.
Burnidge Forest Preserve
14N035 Coombs Rd., Elgin
FREE
Photo courtesy Adobe Stock.
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Event Venue & Nearby Stays
Burnidge County Forest Preserve, 14N035 Coombs Rd.,Elgin, United States
