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Curious about how nature can contribute to your health and wellness? There is evidence that time spent in nature has many benefits which include decreased stress and a boost in your mood. This will be a low-key class which may include slow/meditative walking through the woods, pausing for observation, breathwork, inspirational readings/storytelling, meditation and journaling. Come get well in the woods! http://apm.activecommunities.com/mecklenburgparks/Activity_Search/114149Ages 14 and up
FREE
9am-11am
To request a modification based on the Americans with Disabilities Act (ADA), please contact staff at 980-314-1192 or email [email protected]
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Event Venue & Nearby Stays
Reedy Creek Park and Nature Center, 2900 Rocky River Rd, Charlotte, NC 28215, United States