Nurture Yourself: Youth Self-Care Workshop

Nurture Yourself: Youth Self-Care Workshop!

Self-care is essential, and we’re here to help you make it a priority! This workshop will provide practical tools for stress management, mindfulness, and self-empowerment. Whether you're looking to relax, recharge, or connect with like-minded peers, this space is for you! Facilitated by Jenny Sanchez (B.S. Psychology), the workshop will offer youth (Ages 13+) an opportunity to build self-care practices, mindfulness techniques, and open discussions about well-being.

📅 Date: March 12, 2025
⏰ Time: 4:00 PM – 5:30 PM
📍 Location: Westminster Family Resource Center (7200 Plaza St. Westminster, CA 92683)

Let’s show up for ourselves—together!

This workshop is presented in partnership with OC Mecca (Multi Ethnic Collaborative of Community Agencies) and the Family Support Services (FSS) program serving families in which youth or adults are experiencing behavioral health conditions or other stressful circumstances that may place the family at-risk. FSS collaborates with community and mental health service providers, and those that serve ethnically diverse, monolingual communities, to help assess the needs of its community members.

Event Venue & Nearby Stays

Westminster Family Resource Center, 7200 Plaza Street, Westminster, United States