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REGISTRATION IS REQUIRED FOR THIS EVENTDeeply seated in the ancient teachings of yoga we will explore the mind-body connection using mindfulness, meditation, and movement. Our deep connection to the five elements of nature and our senses helps us build up our immunity to burn out and restore balance within our lives. Learn new ways to get unstuck, quiet your inner critic, and turn up the volume of your inner wisdom. No prior yoga experience required. Please bring a yoga mat, two yoga blocks, two blankets or towels, and a strap, scarf, or belt.
Dates: September 18 - October 23, 2025
Meets: Th from 6:00 PM to 7:00 PM
Location: Perkins Building 302
Registration Fee: $31.00
AGES 65+ ARE ELIGIBLE FOR FREE CLASSES - PLEASE CALL TO REGISTER (859-622-1228)
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Event Venue & Nearby Stays
521 Lancaster Avenue , Richmond, KY, United States, Kentucky 40475
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