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Nurture Our Being Self Care RetreatDisconnect from Technology and Reconnect with Yourself
Hosted by Patty Poggi and Amy Houseknecht
129 Songbird Lane
Berkeley Springs, West Virginia
July 16-19,2024
Disconnect and reset your body, mind and spirit in the beautiful space Songbird Lane provides us to be. Located on 35 private acres with walking trails, a nice creek, and space to be. The retreat includes a hot mineral soak in the Old Roman Bath House,a private vibrational sound therapy session,group breathwork and sound meditations, intention setting, creating a mantra and ode to self, pickleball,gentle yoga and morning well being practice opportunities, fire pit drum circle, porch and creek time to reflect/relax, and healthy meals/snacks. Break the habit of attachment to media/technology, increase productivity, improve sleep, deepen your connection with self, and practice present moment awareness.
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Event Venue & Nearby Stays
Berkeley Springs, WV, United States
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