About this Event
✨ REST • RESET• RECONNECT • REJUVENATE • REVITALISE ✨
Start the new year by shifting the January blues and reconnecting with your inner vitality. Escape the hustle of everyday life and immerse yourself in a serene, supportive space where you can truly unwind, go deeper within and rediscover your joy.
Facilitated by Hannah Kern – Happiness Researcher, Mentor & TEDx Speaker, Hannah brings a wealth of experience in wellness, energy work and mindfulness to guide you through this transformative retreat day.
THIS IMMERSIVE DAY RETREAT OFFERS:
☯️ Qi Gong – Harness the power of energy flow to cultivate strength, balance and inner peace.
🧘🏽♀️ Meditation & Mindfulness – Calm your mind, deepen your awareness and reconnect with the present moment.
💓 Heart Sharing – Open your heart in a safe and loving space, fostering meaningful connections with others.
🎨 Creativity & Play – Reawaken your childlike wonder through joyful, creative expression.
🎶 Vocal Activation, Music & Mantras – Unlock your voice, release emotional blocks and embrace your authentic self with uplifting melodies and empowering chants.
🪷 Taoist Philosophy – Discover timeless wisdom to inspire balance, harmony, and vitality in your daily life.
📸 Photos, Videos, Friendship & Memories - You will receive some beautiful photos & videos to forever cherish from a heart-warming and memorable day!
And to nourish your body:
🍃 A delicious, plant-based lunch carefully crafted to support your energy and wellbeing.
***FULL RETREAT PROGRAMME WILL BE AVAILABLE FROM THE 14TH DECEMBER***
YOUR EXPERIENCE
Held in a stunning, tranquil location just 1 hour from Central London, this retreat is designed to help you:
✨ Connect deeply with yourself and like-minded people
✨ Embrace your inner child through play and creative flow
✨ Work with your energy to release stored tension and trauma
✨ Feel seen, supported and rejuvenated in a loving community
✨ Indulge in your happiness and prioritise self-care
INVEST IN YOUR HAPPINESS
• Early-bird discount: £95 per person (book before 14th December)
• Standard: £115 per person
• Bring a friend: 2 for £180
• Deposits available
All tickets include lunch. Spaces are limited – reserve your place today!
The Nurture & Nourish Day Retreat will strip back your familiar frameworks and allow you to heal with openness, realness and heart-centred happiness. Give yourself the gift of rest, renewal and reconnection to start your year off with a loving intention.
📞 CONTACT FOR MORE INFO & TO BOOK DIRECTLY (WITHOUT PLATFORM FEES)
07310532322
TESTIMONIALS
"Beautiful and transformative. Hannah has helped me to reconnect to my body so that I am aware of feeling and experiencing as well as thinking. Moving beyond awareness, I've learnt wonderful, calming Qi Gong routines and other meditation techniques that help me to reset and relax. I’d highly recommend Hannah to anyone seeking a fresh and impactful way of renewing and refreshing their body, mind and spirit"
Julie
"Hannah held space for us all making us feel loved and cherished, and helped me to 'feel energy' for the first time, and a lovely sense of calm and gratitude for simply 'being'. To end I was at the centre of an energy circle, where everyone in the sent there incredible energy to me, which was a beautiful thing and very emotional. I was also given a gift to take away: a card with seeds in to plant in my own words my hopes and dreams to blossom. Hannah really does embody 'Happiness' ...thank you and blessings"
Daniel
“I’m new to Qi Gong and so pleased to be learning with Hannah. She gives us so much more! She warmly and clearly guides us through every element which really helps us to feel totally present with her and ourselves. At the end I feel deeply calm and peaceful. I’m so glad I give myself that and grateful to Hannah for being such a wonderful facilitator. Thank you!”
Claire
Event Venue & Nearby Stays
Loudwater Farm, Loudwater Lane, Croxley Green, United Kingdom
GBP 103.63 to GBP 195.72
