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We are thrilled to announce Nicki Doane is coming back to Virginia Beach! Are you feeling that something is missing in modern yoga today? Are you craving a practice that both honors and offers insights into you and your experience? A practice that is not focused solely on the poses, but also on the process of yoga as seen through the poses?
If you answered yes to any of the above, then this workshop is for you. Through Nicki’s experienced teaching of Maya Yoga, learn to make the connection between the alignment of the poses and the alignment of the mind. Maya is a Sanskrit word that means “illusion” and refers to what we think and perceive as real in this world. Patanjali, the original OG yoga psychologist said that the easiest way to access our psyche is through our physical tissue. The asanas(poses) are a means and a vehicle to transformation because they give us practical tools that we can use everyday in our yoga practice.
Through both Dynamic and restorative yoga practices Nicki will lead you through an experience of yoga in an intelligent, compassionate, supportive, and often humorous way that will leave you transformed.
WHEN: November 8th-10th
WHEN: Friday, November 8th
6:00-8:00pm, Drop In and Let Go -Deep Restorative Yoga
Saturday, November 11th
9:00am-12:00pm - Maya Yoga Vinyasa Fusion Flow
2:00-4:30pm - Free Your Hips, Free Your Life
Sunday, November 12th
9:00am-12:00pm - With Faith Comes Courage - A Practice
to Build Confidence and Grace
Cost: $200 Early Bird through July 1st use code NICKI24 at checkout
$245 after
*****no discounts apply*****
In July, if space allows, we will open up single sessions
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Event Venue & Nearby Stays
2861 Lynnhaven Drive, Virginia Beach, VA, United States, Virginia 23451