NOVEMBER PREGNANCY YOGA COURSE

Thu Nov 07 2024 at 08:00 pm UTC+01:00

Preston,Lancashire, UK | Preston

Sarah Smith-Sergeant Yoga
Publisher/HostSarah Smith-Sergeant Yoga
NOVEMBER PREGNANCY YOGA COURSE
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NOVEMBER PREGNANCY YOGA COURSE// 🍂 🤰🏻I’m looking forward to hosting the last one of 2024 starting 7th November.
🤰🏽Half the places have gone already.
🤰🏼It’s suitable for women from 14 weeks pregnant right up until birth and you do not need any previous yoga experience.
🤰🏾The class focuses on some gentle movements to ease out tension and build strength, breathing techniques to help you feel calm and empowered throughout your pregnancy, labour and even when your baby arrives.
🤰🏼Learn lovely guided relaxation techniques.
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Preston,Lancashire, UK, United Kingdom

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