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Join us for a rejuvenating Breathwork session on November 9, 2025, to kickstart your holiday season with calm and joy! Release stress and tension to make room for peace and gratitude. Let's breathe together and prepare our hearts and minds for a season of love and celebration. See you there! 🌬️💫 #Breathwork #HolidayPrep #Destresshttps://Scheduleyourappointmentwithdrshine.as.me/?appointmentType=61953168
Items to bring:
Pillows for head and under the knees if you would like
Eyemask (one will be provided if you do not have one)
Blanket for comfort
Water
Journal for reflection
Intentions are always welcome, however if you can't think of one that is ok also. The journey always guides us where we need to go. Just don't stress about it, however if there is something that is heavy on your heart or you are looking to be healed or to let go of, this is the perfect time with the new moon.
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Event Venue & Nearby Stays
Dr Shine KC, Parkville,MO,United States, Lenexa
