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Welcome November!Please swipe images or read below, to find more about our beautiful & diverse offerings here at the Shala this month. All are very welcome here, come and join our gentle community ❣️
REGULAR WEEKLY SCHEDULE
✨MONDAYS✨
🪷Daoist Flow Yoga 6-7pm
with @deeplyrootedintheuniverse
✨TUESDAYS✨
🪷Sweet Flow Yoga ONLINE 10-11am
with @breathingyoga
🪷Meridian Moon Yoga 6-7pm
with @yogabodybliss
✨WEDNESDAYS✨
🪷Morning Yoga Flow 7-8am
with @mindful.movemnt_
🪷Himalayan Hatha Yoga 9-10am
with @chris_mac_fitness
🪷Goddess Stories 6-7.15pm
with @lornamayloves
✨SATURDAYS✨
🪷Vinyasa Flow 10.45-11.45am
with @paula__harrison
SPECIAL OFFERINGS
✨Mindful Moon Circle✨ONLINE
Mon | Nov 3 | 7-8pm with @breathingyoga
✨Systemic Constellation Work
Thurs | Nov 6 | 7-9.30pm
with @nicolamariajones
✨Distant Reiki is being offered ONLINE worldwide to All with @breathingyoga please dm for bookings and more information.
There’s more to come! Stay close, Friends🙏🏾
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Every time you dip in the river, your body remembers.
You don’t sit all day trying to recall it — you simply carry the freshness with you. And when you return tomorrow, you know how to locate it again.
Meditation and sadhana are just like this.
Each practice is a dip — a shift in energy, a raising of your baseline. Over time, your system learns, remembers, and stabilizes.
Without this inner practice, we chase happiness in complicated ways: substances, distractions, addictions, endless pursuits.
But when the baseline itself is raised, life feels lighter, more natural. Bliss is not something to achieve — it flows as your natural state.
The secret is consistency. Keep dipping into the river of your own being. Step by step, your baseline rises, until peace and joy become the ground of your life. ~ Anand-ji ✨
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Event Venue & Nearby Stays
The Yoga Barn, Ilfracombe, Barnstaple, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.
