Name: Nourishing Women Retreat in Bali
Start: 2025-01-05T16:30:00+08:00
End: 2025-01-10T12:00:00+08:00
Location: Gaia-oasis, Tejakula, Bali

Dear Sister,
Do you feel like you need some space away from your daily life, to rest and nourish yourself?
I hereby invite you to join me and a group of other supportive sisters to six days and 5 nights into the jungle of Bali.
My intention for these days is for you to experience deep rest, nourishment, through womb yoga, dance, Yoga Nidras, rituals, sharing and more.
We will be staying in the beautiful Gaia Oasis, Abasan Mountain Retreat. This place is amazing, located in the jungle of North Bali. They have a salt water pool, a spa, where you can get all sorts of different massages and treatments. The staff are incredible and keeps the place so beautiful. Food is vegetarian, and absolutely delicious!
You will be feeling so supported and nourished by the beautiful space of the jungle and the retreat, but also by your facilitator Hedda.
Example of daily program:
6.30-8.00: Morning Practice
8.00-9.00: Breakfast
9.00-10.00: Free time
10.00-12.30: Session
12.30-13.30: Lunch
13.30-16.00: Free time
16.00-18.00: Afternoon session
18.00-19.00: Dinner
19.00-20.00: Evening program
Some days there might be some more free time, and other changes to the program. Hedda will also feel into what is needed in the group and go with the flow.
One day we will take an excursion to the very special place: Yeh Mampeh Waterfall. More details of this day out, and other details will come!
We will all meet in Ubud and take a taxi to the retreat place together, and if you are going back there, that is also included in the price. We will start at 4.30pm on the first day. More details on when we meet in Ubud will come.
INVESTMENT
Cost per person (includes accommodation, food, all program, transport from Ubud and back):
Early bird, until 15. September 2024:
$777 (single room) - Full price $888
$711 (shared room) - $811
A deposit of $200 is taken at sign up. You will get the last payment invoice 3 months before the retreat starts. If you would like to discuss another payment plan, that is of course ok. Just contact me on [email protected].
VERY SPECIAL PRICE:
For the first 4 who signes up, and pays half the price at sign up: Price: $720 (single room) or $620 (shared room). Come on lovely woman, if you feel a big YES, book yourself in for this very nourishing retreat!
Please feel free to contact me for a chat if you have any questions and would like to talk. Payment options available.
About Hedda - Grounded Feminine
Hedda met with yoga in her early twenties when she was living and studying Finance in Sydney, Australia. She immediately fell in love with the practice, loving how it was such a calm space and a time for rest, in an otherwise busy time of her life.
She explored different teachers and traditions of yoga and buddhism, while pursuing her career in Finance. During the financial crises in 2009, she decided to leave the business world and travel to India, to further study and practice yoga.
During the next three years, she travelled between India, Australia and Norway, focusing her time on practice and study of yoga. She was during this time living in both Buddhist centers (Chenrezig institute) as well as in Yoga Ashrams (Mangrove Yoga Ashram, Yoga vidja Gurukul with more).
While living in Mangrove Yoga Ashram, Australia, she met her beloved and father to her two children. She moved to Norway during the pregnancy and ended up spending 10 years there. When her son was 1 years old, she started Grimstad Yoga, a successful yogastudio in her hometown, firstly teaching classical yoga, then later Yin Yoga, Pregnancy yoga, Mum and bus yoga, Yoga for women and Chakradance.
Over the years, Hedda realized the value of finding a more womb friendly way of practicing and teaching yoga. After doing more training, she slowly started weaving that into her classes, as well as offering retreats for women to dive deeper into themselves with the support of sisterhood.
6 years ago Hedda met her Soul sister and best friend Jenny Marianne Gabriella Rønning-Åhlund, and together with her and their women circle have dived deep into healing together.
Hedda has attended several 10 day meditations retreats, including Goenkaji Vippassana and retreats with Christopher Titmuss. Hedda feels so grateful for all teachers she has had, and feel deeply inspired by Angela Farmer, Uma Dinsmore-Tuli, Maya Luna, Sonja Maria Devi, Paul Wooden and more.