About this Event
are you challenged with body image, weight concerns, or dieting?
are you wondering where to begin with making changes to your diet & lifestyle?
are you looking for ways to manage stress, anxiety & mood?
are you wanting to create a more authentic, connected relationship with yourself & your life?
.... this is the workshop for you.
join clinical nutritionist, alana louison & social worker/yoga teacher, lucy galbraith for a two hour deep dive into all things food, mood & movement.
this workshop will take you through a juicy information session, hearty discussion, reflective worksheet exercises & a thirty minute mind-body flow. walk out feeling alive & inspired from the inside out.
numbers are limited, so don't miss out!
Event Venue & Nearby Stays
SoBa West End, 359 Montague Rd, West end, Australia
AUD 20.00