Nourish Yourself

Sun Aug 08 2021 at 04:00 pm to 06:00 pm

SoBa West End | West end

SoBa West End
Publisher/HostSoBa West End
Nourish Yourself
Advertisement
a no BS approach to food, mood & movement.
About this Event

are you challenged with body image, weight concerns, or dieting?

are you wondering where to begin with making changes to your diet & lifestyle?

are you looking for ways to manage stress, anxiety & mood?

are you wanting to create a more authentic, connected relationship with yourself & your life?

.... this is the workshop for you.


join clinical nutritionist, alana louison & social worker/yoga teacher, lucy galbraith for a two hour deep dive into all things food, mood & movement.


this workshop will take you through a juicy information session, hearty discussion, reflective worksheet exercises & a thirty minute mind-body flow. walk out feeling alive & inspired from the inside out.


numbers are limited, so don't miss out!


Event Photos
Advertisement

Event Venue & Nearby Stays

SoBa West End, 359 Montague Rd, West end, Australia

Tickets

AUD 20.00

Sharing is Caring: