About this Event
Nourish your Gut. Boost your mood Workshop
Would you like to support a healthy Gut and Brain so that you can feel happier and healthier you ? This workshop will help you to learn how you can support your Gut Health, mood, focus and energy.
Join me for an interactive and informative session to learn all about how you can nourish your gut to boost your mood.
We will cover how to support mood with food and important nutrients that are needed for those feel good hormones and a healthy brain. You will also discover how the Gut and brain are connected and how a healthy gut can positively impact your mood and overall well-being.
The workshop will be held at Victoria Buildings Therapy Room , 27 Victoria Rd, Draycott. Spaces are limited so grab your ticket today to discover more about how you can support a happy gut and happier you.
Includes a homemade mood boosting snack, herbal tea and lots of chance to chat and ask questions.
Helen x
Event Venue & Nearby Stays
27 Victoria Rd, 27 Victoria Road, Draycott, United Kingdom
GBP 22.00