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Escape the hustle of daily life and immerse yourself in a holistic 3 hour session designed to nourish your body, mind, and soul. Over the course of this unique experience, we will weave together the healing power of gentle yoga, somatic movement, journaling, and the heart-opening ritual of cacao to create a space for deep relaxation, self-discovery, and inner growth.Through this practice, you'll reconnect with your natural rhythms and begin to unlock stored energy and emotions, creating a foundation for authentic self-expression.
We will also do some journaling for self-reflection creativity for what we want to see the next year unfolding.
Journaling sessions will offer a gentle way to process emotions, discover new insights, and set intentions.
The cacao ceremony is a sacred practice using raw cacao as a tool for opening the heart and deepening meditation. With guided intention-setting and meditation, the cacao will enhance your ability to listen to your inner wisdom and connect to the present moment with heightened awareness and compassion.
This space is perfect for anyone looking to unwind, reconnect with themselves, and find new clarity for the year coming.
Whether you are a seasoned practitioner or new to these practices, *Nourish & Reflect* will offer a transformative space for healing and renewal.
77€ investment.
Place haukilahti
My sessions are small and cozy. 10 people maximum so if you want to join this event please book it as soon as you decide you want a cozy me time 🧡🙏
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Event Venue & Nearby Stays
Haukilahti, Gäddviksgatan 6, FI-02170 Espoo, Suomi,Espoo, Finland
