About this Event
Overview: Learn about the importance of physical health, cognitive activity, and social engagement, and discover everyday strategies to support your brain health as you age.
What to Expect:
- Expert Insights: Hear from a specialist about effective ways to boost memory and protect against dementia through various lifestyle choices.
- Interactive Discussion: Engage in a Q&A to discuss your concerns and get personalized advice on brain health.
- Socialize and Snack: Enjoy a light snack while connecting with others interested in maintaining their cognitive health.
About “Nosh and Know”:
This event is part of our “Nosh and Know” series—a series dedicated to offering valuable information on aging well. Each session provides expert advice, fosters community engagement, and includes a delicious snack.
Why Attend?
- Discover ways to enhance your brain health and reduce dementia risk.
- Meet others interested in cognitive wellness.
- Enjoy an informative and social afternoon.
Reserve Your Spot Today! SEATING IS LIMITED!
Event Venue & Nearby Stays
PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, United States
USD 5.00