Nosh & Know - Healthy Brain Tips: Keep Your Mind Active and Strong

Fri Nov 22 2024 at 10:00 am to 11:00 am

PCOA Katie Dusenberry Healthy Aging Center | Tucson

PCOA
Publisher/HostPCOA
Nosh & Know - Healthy Brain Tips: Keep Your Mind Active and Strong
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Nosh & Know - Healthy Brain Tips: Keep Your Mind Active and Strong
About this Event

Overview: Learn about the importance of physical health, cognitive activity, and social engagement, and discover everyday strategies to support your brain health as you age.

What to Expect:

  • Expert Insights: Hear from a specialist about effective ways to boost memory and protect against dementia through various lifestyle choices.
  • Interactive Discussion: Engage in a Q&A to discuss your concerns and get personalized advice on brain health.
  • Socialize and Snack: Enjoy a light snack while connecting with others interested in maintaining their cognitive health.

About “Nosh and Know”:

This event is part of our “Nosh and Know” series—a series dedicated to offering valuable information on aging well. Each session provides expert advice, fosters community engagement, and includes a delicious snack.

Why Attend?

  • Discover ways to enhance your brain health and reduce dementia risk.
  • Meet others interested in cognitive wellness.
  • Enjoy an informative and social afternoon.

Reserve Your Spot Today! SEATING IS LIMITED!

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Event Venue & Nearby Stays

PCOA Katie Dusenberry Healthy Aging Center, 600 South Country Club Road, Tucson, United States

Tickets

USD 5.00

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Health-wellness in TucsonBrain in Tucson

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