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This all-levels class focuses on strength, alignment, and breath through steady, purposeful movement. You’ll hold foundational poses longer to build awareness, improve posture, and develop balance—both physically and mentally.Practiced in a non-heated room, this class offers a calm, focused environment to deepen your connection to breath and body without the added intensity of heat.
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Event Venue & Nearby Stays
1001 Ayers St, Corpus Christi, TX 78404-1917, United States
Tickets
