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Find Calm in the Chaos � Take a deep breath and let go of stress with these yoga poses by @_ausmad for difficult times �.
Follow along and let’s find peace together! � Try these poses tonight and share with a friend who needs some relaxation too! �
Don’t forget to #like and #follow for more health and wellness tips! �
�: @_ausmad
#yogaforstressrelief #calminchaos #wellnesswednesday #yoga #mentalhealth #selfcare #nigeria #lagosfitfam #fitfam #yogacommunity #relaxation #mindfulness #instareels #explore #followme
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Event Venue & Nearby Stays
Victoria Island, 1302B Akin Adesola St, Eti-Osa, Nigeria,Lagos, Nigeria