Nieuwjaarsduik 2022

Sun Jan 02 2022 at 11:00 am to 01:30 pm

BodyTime Gym | Amsterdam

Bodytime
Publisher/HostBodytime
Nieuwjaarsduik 2022
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It's (almost) that time of year again! The BodyTime Annual New Year's Dive in the Jacob van Lennepkade canal. This is year number 7 and we're more excited than usual :)
In the last seven years the idea of cold water therapy has become almost mainstream. In special thanks to Netherland's own Wim Hoff. This means we get fewer strange looks and more friendly questions each year :)
Cold water training is an effective way to rejuvenate and boost your body, especially after a month of festivities.
For this year's dive we will do things a bit differently. After each scheduled lesson Jeroen will guide the willing participants to the water for a dive. He will instruct you how to enter the water, how to breathe and how to make the most out of your cold water experience.
Afterwards you are than welcome to return to BodyTime for a warm drink and shower.

Members and non-members can register via the BodyTime app. The event is free for all. We only ask for willingness to participate and a positive attitude towards the cold water ;)
We hope to see you on the 2nd to ring in the new year with a splash!
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Event Venue & Nearby Stays

BodyTime Gym, Jacob van Lennepkade 245, 1054 ZS Amsterdam, Netherlands, Amsterdam

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