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The celebration of Imbolc falls exactly halfway between the Winter Solstice (Yule) and the Spring Equinox (Ostara). Daylight is increasing and spring is the air. While too early for planting gardens, Imbolc was a time to start thinking about what you wanted to plant and harvest in the coming year. In modern day living Imbolc and the quiet weeks post holiday season is a great time to reflect and think about where you want to go in the coming months. Yin yoga invites you into longer-held, gentle postures and is suitable for all levels. From there, we’ll settle into a deeply restful yoga nidra, allowing the body and mind to fully relax as I guide you into profound rest.
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Cosmetik Clinic, Moose hall, Bryn Terrace, Gorseinon, Swansea, United Kingdom
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