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Sunday, June 13 7-830$45
Nidra Night
a sacred experience
Join Angela Sunday June 13th for a refreshing, nourishing and sleepy evening. During this experience we will learn to rest and recharge the body, mind and spirit via Yoga Nidra and mindful movement. Yoga Nidra is a wonderful practice for deep meditative self-inquiry, guided relaxation and transformative dreamwork. Yoga Nidra is often referred to as “dynamic sleep” however, even though we have a sense of falling asleep and the body becoming very relaxed, the mind remains awake and listening. Evidence-based research has shown that Yoga Nidra can have a positive impact on treating anxiety, hypertension and depression.
Added bonus to this special evening, every participant will receive a custom essential oil blend. Interweaving the benefits of aromatherapy to the dreamy experience.
*there is limited space due to covid practices
*please register by June 7
*this is a beginner friendly experience
*once registered, we can only refund 80%
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Event Venue & Nearby Stays
evolation yoga atlanta, Atlanta, United States
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