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NIA Movement - Every Thursday 13:00-13:45.A playful and dynamic Nia session, blending Dance, Martial Arts, and Yoga. This short session helps you get in shape, boost energy, and bring joy through expressive movement. The Nia technique is designed to align body, mind, and emotions, combining movement and philosophies from Dance, Martial Arts, and Healing Arts. Connect with your body and senses, enjoy a little exercise, and let yourself go in a free, joyful dance. Perfect for all levels—no experience needed!
Bring: Comfortable clothes and water.
More info, price & Registration Contact Estelle +43 677 62270584 - [email protected]
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Event Venue & Nearby Stays
Dreihackengasse 32, 8020 Graz, Austria, Dreihackengasse 32, 8020 Graz, Österreich, Graz, Austria
