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Ready to move your body in a fun and freeing way? Join us for a special Nia class led by Brisbane Nia teachers Mandi Cavallaro and Sophie Marsh.Nia is an uplifting blend of:
Feel-good music: Be inspired to get into your body with all kinds of music
Mindful movement: Connect with your body and feel more alive, inside and out.
Improved strength and mobility: Feel stronger, more flexible, and more connected to yourself.
This one-off class is great for:
Newbies: Curious about Nia? It's for all ages and levels of fitness. Come try it out!
Returning Nia enthusiasts: Reconnect with the joy of movement and share it with friends.
Bring a friend and get ready to:
Smile with every cell
Feel energised and empowered
Learn from 2 of the best (Mandi and Sophie have over 40 years of combined experience!)
Mark your calendar:
DATE + TIME: 20 April starting at 2:30 PM (doors open from 2:15)
VENUE: Thomas Dixon Centre, West End (enter via Drake St)
COST: $22 via Eventbrite or pay cash at the door
PARKING: Street parking or 2-hour free parking at Montague Markets ($10 for 3 hours)
WHAT TO WEAR: Comfy clothes that allow you to move freely (leggings, shorts, etc.)
WHAT TO BRING: Water bottle and yoga mat/towel (optional)
Want to continue your Nia journey?
Mandi: Offers online Nia and yoga classes ([email protected])
Sophie: Teaches online and in-person Nia classes, including the foundational Nia White Belt training. Call Sophie on 0431 484 054 or check out https://sophiemarsh.com/
Don't miss this chance to experience the fun and transformative power of Nia!
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Event Venue & Nearby Stays
Thomas Dixon Centre, 44 Drake St, West End QLD 4101, Australia,Brisbane, Queensland, Australia, West End
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