Nia Movement Medicine

Name: Nia Movement Medicine
Start: 2025-04-08T17:30:00-05:00
End: 2025-04-08T18:30:00-05:00
Location: The Studio Downtown

Tue Apr 08 2025 at 05:30 pm to 06:30 pm UTC-05:00

The Studio Downtown | Hastings

Publisher/HostRivertown Yogis

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Movement Medicine for Mind, Body, and Spirit.
About this Event

Treat yourself to a mindful movement practice that will awaken the senses and nourish the soul.

Nia combines elements of dance, martial arts, and healing arts for a full body experience that provides low impact cardio conditioning, strengthens, improves balance, rejuvenates and restores.

Nia is adaptable to any level of fitness. All bodies welcome. No experience needed.

Donations accepted ($10 suggested); cash or Venmo

Event Venue & Nearby Stays

The Studio Downtown, 205 2nd Street East, Hastings, United States

Tickets

USD 0.00

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