Nia Movement Medicine

Name: Nia Movement Medicine
Start: 2025-01-21T17:30:00-06:00
End: 2025-01-21T18:30:00-06:00
Location: Hastings Arts Center

Tue Jan 21 2025 at 05:30 pm to 06:30 pm UTC-06:00

Publisher/HostRivertown Yogis

Movement Medicine for Mind, Body, and Spirit.
About this Event

Indulge in a movement practice that combines elements of dance, martial arts, and healing arts.

Nia is low impact, provides cardio conditioning, builds stamina, improves balance, rejuvenates and restores.

Nia is adaptable to any level of fitness. All bodies welcome. No experience needed.

Donations accepted ($10 suggested); cash or Venmo

Hastings Arts Center, 216 4th Street East, Hastings, United States

Tickets

USD 0.00

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