Nia Movement Medicine

Fri Nov 29 2024 at 09:00 am to 10:00 am UTC-06:00

Hastings Arts Center | Hastings

Rivertown Yogis
Publisher/HostRivertown Yogis
Nia Movement Medicine
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Movement Medicine for Mind, Body, and Spirit.
About this Event

Indulge in a movement practice that combines elements of dance, martial arts, and healing arts.

Nia is low impact, provides cardio conditioning, builds stamina, improves balance, rejuvenates and restores.

Nia is adaptable to any level of fitness. All bodies welcome. No experience needed.

Donations accepted ($10 suggested); cash or Venmo

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Event Venue & Nearby Stays

Hastings Arts Center, 216 4th Street East, Hastings, United States

Tickets

USD 0.00

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