Advertisement
Movement Medicine for Mind, Body, and Spirit.About this Event
Indulge in a movement practice that combines elements of dance, martial arts, and healing arts.
Nia is low impact, provides cardio conditioning, builds stamina, improves balance, rejuvenates and restores.
Nia is adaptable to any level of fitness. All bodies welcome. No experience needed.
Donations accepted ($10 suggested); cash or Venmo
Advertisement
Event Venue & Nearby Stays
Hastings Arts Center, 216 4th Street East, Hastings, United States
Tickets
USD 0.00
