Nia Dance - Saturdays TE UKU

Fri, 14 Nov, 2025 at 11:30 pm to Sat, 15 Nov, 2025 at 12:30 am UTC+13:00

Te Uku Memorial Hall | Hamilton

Catherine Weston - Your Innate Healing Intelligence
Publisher/HostCatherine Weston - Your Innate Healing Intelligence
Nia Dance - Saturdays TE UKU
Advertisement
Come and move your body in your body's way to create JOY and pleasure. Release stress and anxiety. Boost your spirit and connect with the Nia community. Suitable for ALL fitness levels and abilities - Seated movement option is available.
Nia® Dance is an amazing fusion-style, dance fitness class that utilises movements from three martial arts (Tai chi, Tae Kwon Do, and Aikido), three forms of dance (Jazz, Modern & Duncan dance) & three ‘Healing Arts’ including Yoga, Alexander Technique & The Work of Moshe Feldenkrais. These movement forms are all blended together with a unique range of choreography and world music to inspire the mind, emotions and spirit. It is taught as a fitness, lifestyle, and mindfulness practice.
9.30am-10.30am Saturday mornings at Te Uku Hall, RAGLAN,
TERM 4 IN_PERSON CLASSES STARTING on
Saturday 15th November 2025 for 5 weeks
(please note: another 4 weeks of Nia classes are available in Term 4 as ONLINE ONLY on 11th & 18th October & 1st & 8th November - see other FB event for full details)
* Wear comfortable clothing to move and sweat in.
* Bring a water bottle and a small towel &/or yoga mat
* Nia is danced in bare feet but if you need to wear shoes for support or comfort please do.
Pricing:
- 5 weeks ($17 per week) - $85 (paid in advance)
- CASUAL drop-in rate CASH only $20
Questions or Queries?
Contact Catherine Weston 0223064865
Email: [email protected]
FB: https://www.facebook.com/CatherineWestonYIHI
Advertisement

Event Venue & Nearby Stays

Te Uku Memorial Hall, 8A Matakotea Rd, Raglan 3295, New Zealand, Hamilton

Sharing is Caring:

More Events in Hamilton

Money Skills - Basic Budgeting
Fri, 14 Nov at 12:00 am Money Skills - Basic Budgeting

Western Community Centre

She Is Seen - The Personal Branding Workshop for Women
Sat, 15 Nov at 12:00 am She Is Seen - The Personal Branding Workshop for Women

1/592 Victoria Street, Hamilton Central

Urban Wine Walk | Kirikiriroa Hamilton (NZ)
Sat, 15 Nov at 02:00 am Urban Wine Walk | Kirikiriroa Hamilton (NZ)

Kirikiriroa Hamilton

Comedy Queens
Sat, 15 Nov at 09:30 am Comedy Queens

27 Studholme Street, Hamilton, New Zealand 3300

Hamilton forage fun!
Sat, 15 Nov at 10:00 am Hamilton forage fun!

Edgecumbe Park

Lugton's Round The Bridges 2025
Sat, 15 Nov at 09:30 pm Lugton's Round The Bridges 2025

Garden Place

Beach Hockey Social & BBQ
Sun, 16 Nov at 01:00 am Beach Hockey Social & BBQ

Papahua Reserve

Hamilton is Happening!

Never miss your favorite happenings again!

Explore Hamilton Events