What is Nia? It is a powerful fusion of dance, martial arts, and mindfulness practices. Nia is a holistic movement & wellness practice addressing each aspect of your life - body, mind, emotions, and spirit. The first two classes are FREE if you are brand new to Nia. 4-week series is $38 pre-paid $12.50 drop-in.
In May, we will be embodying the Nia routine BLOOM. The Focus will be Imagination, as we move through the stages of a flower, from seed to bud, full flowering to withering, rest and dormancy, until the cycle begins again.
Event Venue
Redlands Community Center, 2463 Broadway, Grand Junction, United States
Tickets
USD 0.00