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Can‘t shake the feeling of being drained and exhausted at work or home? You may be suffering from burnout. In our new Beat Burnout class, we will discuss what burnout is, what the signs are, and ways that you can recover from it. Learn how to regulate your nervous system, feel less stressed, and enjoy your days again.
Your instructor, Ali McCall, is trained in Alignment, Yoga for Mental & Emotional Health, and Body Therapeutics and Recovery. She teaches individuals and businesses how to manage stress and recover from burnout with a focus on mental and emotional health, yoga, strength, and mobility.
Learn how to nurture resilience, restore balance, and prioritize your well-being in the workplace and in your life.
Register: business.eurekachamber.com/events
Thursday, April 10, 2025
11:00 a.m. - 12:30 p.m.
Instructor: Ali McCall
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Event Venue & Nearby Stays
612 G Street #101, Eureka, CA, United States, California 95501