Next Gen Qigong

Tue Jan 07 2025 at 12:15 pm to 12:55 pm UTC-05:00

Online | Online

GUWellness & University Benefits
Publisher/HostGUWellness & University Benefits
Next Gen Qigong
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Qigong: Chinese practice unifying breath, gentle movement, and focus to cultivate vital energy (qi), promoting health and well-being.
About this Event

Registering for this event will also secure your spot for all 4 sessions in this series. Sessions are on January 7th, January 14th, January 21st, and January 28th.

Explore the profound benefits of the ancient practice of Qigong's gentle movements and breathwork. These sessions aim to harmonize mind, body, and spirit, offering a powerful toolset for stress reduction, mental clarity, and personal empowerment.


Led by instructor Ann Duvall.

This event is for GU faculty, staff, and retirees only.

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Online

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USD 0.00

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