Advertisement
TMC is proud to announce the jam-packed movement weekend is back!This unforgettable experience gives you 3 days to immerse yourself into
‘The Movement Life’
A way of being cultivated by TMC, a beautiful blend of mind, body and spirit practices that enhance your life and take these 3 areas to the next level.
After 9 years serving the people of Newcastle TMC has cultivated methods that can fast track your gains to increased mobility, strength gains and develop skills you would ever dream of.
Available for purchase right now. (You can pay upfront or setup a payment plan to lock in your spot, please email [email protected] if you would like the payment plan option.
Rough outline of weekend below: Subject to changes and upgrades
Friday night
3pm Meet and hangs (round table movement questions)
5:30pm Movement class at TMC Newcastle
6:30pm Bo-staff and fire bending training
7pm Fire spinning night under the stars till late
Saturday
7am Handstands and mobility (Nobby’s beach)
Acrobatics and Flow (Live DJ)
12pm Lunch provided
2 pm TMC Body weight strength training (linear and organic)
5pm Stretch therapy session (blend of slow soft stretching with partners)
6:30pm Saunas (optional)
Free time
Sunday
6am Optional swim or play sesh
8am Morning movement practice (Newcastle baths)
10 am Juggling /Object Workshop
12pm Lunch provided
1pm Closing circle and recap
Advertisement
Event Venue & Nearby Stays
31B Crescent Rd, Waratah, NSW, Australia, New South Wales 2293, 31 Crescent Rd, Waratah NSW 2298, Australia,Newcastle, New South Wales
Tickets
