Name: New Year’s Eve Somatic Yoga and Yoga Nidra Workshop with Cara Sparkman
Start: 2025-12-31T15:00:00-05:00
End: 2025-12-31T17:00:00-05:00
Location: 154 Redwood Dr, Richmond, KY

$New Year\u2019s Eve Somatic Yoga and Yoga Nidra Workshop with Cara Sparkman$

As we close out 2025, we take time to reflect on the year behind us and to set intentions for the year ahead. This two hour workshop will include restful, grounding somatic yoga designed to invite the body to come into balance, as well as a long-format, 30 minute yoga nidra to close the class, featuring intention setting, body sensing, breath sensing, opposites and joy.
This workshop will be offered both live online via Zoom and in person at The Essence of Yoga Center. $35 for the two hour workshop. Enroll by clicking through the link below (convenience fees apply), or by mailing a check to The Essence of Yoga Center. Recording is included in the cost of the workshop.