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The Hridaya Silent Meditation Retreat is an invitation to discover the joy of being quiet. To remove yourself from everyday distractions, peel away layers of the ego, and find the peace within.If you are yearning to go beyond your everyday reality, to quiet your mind and connect to the deepest part of yourself, join us for this Silent Meditation Retreat. We designed this retreat to guide you to an intimate understanding of what meditation is so you can experience the inner personal transformation it kindles.
In this retreat you'll learn and practice:
* Techniques for calming your mind, relaxing your body, and opening your heart
* Ramana Maharshi’s Self-Inquiry method (asking “Who am I?”)
* Practices for centering in the Spiritual Heart and ways to infuse your daily life with its wisdom
* The fundamental principles of non-duality (the teaching that everything is One)
* Traditional, contemplative Hatha Yoga
The location is St. Andrew's House at the Sacred Waters Retreat Center in Union WA. Visit www.hridayanorthwest.com for more details and to register.
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Event Venue & Nearby Stays
St. Andrew's House, 7362 E WA-106, Union, WA 98592-9781, United States
Concerts, fests, parties, meetups - all the happenings, one place.