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Join us at the historic Cross Barn in Odiham for a peaceful New Year’s Sound Bath - a time to reset, reflect, and welcome the year ahead with calm intention.Held in the serene surroundings of this beautiful 16th-century barn, this deeply restorative session will immerse you in the soothing tones of Himalayan and crystal singing bowls - creating space to slow down, let go of the old, and gently open to new beginnings.
As we step into a fresh year, take this time to pause, breathe, and set intentions from a place of stillness and self-connection.
Arrival:
The barn doors will open at 3:00pm, and you are welcome to arrive anytime between 3:00pm and 3:10pm to settle into your space. The session will start promptly at 3:15pm, and to maintain a peaceful atmosphere, latecomers will not be able to enter. Thank you for your understanding.
What to bring:
- A yoga mat or something comfortable to lie/sit on
- A pillow
- Blanket(s)
- Drinking water
- Optional: an eye mask and an extra cushion/pillow for under your legs
- A journal if you’d like to write down thoughts before or after the session
- Anything else you need to stay cosy, comfortable and warm
Parking:
The Cross Barn is located in a residential area. Please park in the designated Cross Barn visitor parking, which is free, clearly signposted, and off-road.
Please Note:
While sound meditation is generally considered a safe practice, it may not be suitable for everyone.
It is typically not recommended for individuals with:
- Epilepsy (where seizures are triggered by sound or vibration)
If you are unsure whether sound meditation is suitable for you, please consult your doctor.
If you have any questions or would like more information, please feel free to get in touch.
To learn more about sound meditation and subscribe to my newsletter, please visit my website: www.cbsoundmeditation.com.
Follow me on Facebook: https://www.facebook.com/cbsoundmeditation/
Connect with me on Instagram: https://www.instagram.com/cbsoundmeditation/
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The Cross Barn, Fleet, United Kingdom
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