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The new year is a time for new beginnings. It's a time to take stock, set intentions & begin the task of making changes to take you in the direction of your goals. It's a great time to think about eating healthier, losing weight & adding more nutrition dense foods to your diet. The New Year's Food Reset will give you the support, guidance & a customized plan to achieve your nutritional goals.
You'll learn simple principles of healthy eating that you can put into place with foods found in your local grocery store or coop. No fad diets, rigid rules or expensive products to buy.
Teacher: Bonnie Diamond
Cost: $80
Sunday // January 5th
1:00 - 4:00 PM
Location: Serenity Yoga & Wellness at the Village Commons in South Hadley
Sign up here: https://momence.com/s/109042791
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Event Venue & Nearby Stays
17 College St, South Hadley, MA, United States, Massachusetts 01075
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