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A mandala flow is a style of practice that takes you in a full circle around your mat. How fitting to use this practice to celebrate another full circle moment as a new year begins and the previous one comes to and end. We can use these landmark moments in time to reflect on what we've learned, where we've grown, and how much we've accomplished with gratitude for all the lessons and blessings the previous year has brought us. We can also use this time to inquire within about where we'd like to see growth in the new year as we continue into a new cycle.
Join Kristen for a Mandala Flow on New Years Day to start the new year off on the right foot with movement and community.
This flow will be taught with options so that all levels of practitioners are able to enjoy it. There will be offerings for more advanced postures, as well as modifications to keep things simple for newer Yogis.
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Event Venue & Nearby Stays
2 Pearson Way , 06082, 2 Pearson Way, Enfield, CT 06082-2654, United States,Enfield, Connecticut
Tickets
