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A new year and a new opportunity to hit the refresh button as we welcome 2025. Kat Harding will guide you through a special 90 minute practice that will begin with breath work (pranayama) and meditation, before moving into a power flow and finishing with a nourishing Yin practice.
Our extended time will enable us to receive a beautiful savasana, closing breathwork and an opportunity to sink into our bodies and revitalize our minds ready for the year ahead.
You can expect a fun, invigorating and refreshing flow, getting you out of your comfort zone, and into a fresh and exciting mindset ready for the year as it unfolds.
All levels welcome!
Noosa Studio
Wednesday 1 January 2025
9-10.30AM
$44 (early bird)/$55 on day
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Event Venue & Nearby Stays
Zenko Yoga, Noosa, Queensland, Noosaville, Australia
Tickets
